Exam Time: 4 Ways to Protect Your Eyes When Studying

Posted on: 19 July 2017
If you are a student who needs to study, it is likely you will be spending a lot of time reading books, writing essays and reviewing PowerPoint presentations. However, all of these activities can place a lot of strain on your eyes. Below is a guide to 4 steps you can take to protect your eyes while you study. Have an eye exam If the glasses or contact lenses that you wear are old, they may be harming rather than helping your eyesight and may be triggering headaches or increasing the amount of fatigue you feel.
[Read More]

4 Eye Health Tips for Older People

Posted on: 20 January 2017
Older people can be affected by poor health. One area which is likely to be affected by age is your eyes. As you reach retirement age, it is important that you take steps which will help you to maintain good vision and to spot eye problems before they become major health issues. Failure to take these steps could lead to a gradual deterioration in the quality of your eyesight. Below are four key steps you should take for good eye health.
[Read More]

3 Things to Look for in Your Sunglasses if You Want to Prevent Getting Crow's Feet

Posted on: 27 October 2016
If you want to reduce your chances of getting crow's feet around your eyes, it's a great idea to start wearing sunglasses whenever it's sunny outside. When sunshine hits your unprotected eyes, your body's natural response is to protect them by squinting. When the muscles around your eyes are made to squint often for extended periods, the motion of that muscle movement begins to cause the wrinkling commonly referred to as crow's feet.
[Read More]

Proper Eye Care - Rubbing Your Eyes Vigorously Can Affect Your Vision

Posted on: 26 October 2016
Do you rub your eyes vigorously when you wake up, when feeling tired, removing makeup, or habitually during the day? If so, you may consider stopping this habit as it can negatively affect your vision. The eyes are very delicate and sensitive parts of the body, and proper care should be taken when handling them to ensure that you don't end up having eye problems that could otherwise be avoided. Here are some of the ways in which rubbing your eyes can affect your vision, and the measures that you can take to protect it.
[Read More]